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Protein In Diet – You Must Know

Proteins are the building blocks of life. Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. Protein is found throughout the body—in muscle, bone, skin, hair, and virtually every other body part or tissue. It makes up the enzymes that power many chemical reactions and […]

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4 Simple Tips For Reading Food Labels: You Must Know

    TIPS FOR READING FOOD LABELS: With so many food products lining supermarket shelves, you may feel like you need to spend hours deciphering the nutritional information on food labels to know how to make smart and healthy choices. Certainly, label reading has become more complex as processed food products contain more health claims […]

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Carbs For A Flat Belly

  What time of day should you eat carbs to burn fat? The wild popularity of the Atkins Diet, South Beach Diet and other low-carb diets has a lot of people believing that carbohydrates are the cause of belly flab. Easily digested carbohydrates such as white bread, pastries, sodas and other highly processed foods can […]

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Killer PSA Compares Tanning Beds To Death Beds

  Your skin is a pasty shade of winter white and you’re planning a sunny, sandy vacation for Spring Break. Hit the tanning salon for that all-important base coat? Mollies Fund, a nonprofit cancer awareness foundation, and ad agency FCBs health-minded division, Area 23, are launching what they’ve called a tanning intervention aimed at millennials […]

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Easiest Way To Make Most Delicious Chocolate Lava Cakes

 Easy Chocolate Lava Cakes Recipe by Christine Byrne Serves 2 INGREDIENTS 4 ounces semisweet baking chocolate, chopped 2 tablespoons unsalted butter, at room temperature, plus more for greasing custard cups 2 tablespoons sugar, plus more for the custard cups 2 large eggs 2 tablespoons all-purpose flour 1/8 teaspoon kosher salt PREPARATION 1. Preheat oven to […]

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Remarkably Beautiful Strapless Wedding Dresses

Cool Wedding Dresses that make you WOW! Alice Mongkongllite for BuzzFeed / Virgil Bunao / Christa Elyce / Amy Hutchinson 1. Erika Layne Photography / erikalayne.com / Via munaluchibridal.com 2. Harper Noel / Via harpernoelphotography.com 3. The Gemmers /thegemmers.com!/4/featured/emily___freddy_wed_2/101 thegemmers.com 4. Amanda Thomsen / Via amandathomsen.com 5. Oat Chaiyasit / Via oat-chaiyasith.com 6. Christina McNeill […]

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8 Easy Ways Snow Makes You A Happier Person

If you feel dull in winter season, you should be continue reading to learn how to be happier person in winter! There’s no doubt that the worst of winter has arrived, bringing sub-zero temperatures and icy winds along with it. The dark, frigid days make it tough to stay positive as we slog through our […]

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Richest 1% Could Soon Own More Than The Rest Of The World Combined

  The richest 1% will own more than the rest of the worlds population combined next year unless something is done about rising inequality, the charity Oxfam has warned. The projection is based on Credit Suisses Global Wealth Datebook for 2013 and 2014. According to Oxfam, the richest 1% had an average wealth of $2.7 […]

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Guinea Pig Haircuts Are Seriously Stylish Business

  The latest #hairspiration for 2015 comes from an unlikely place: this sleek guinea pig. Dana Jansen, owner of Hopeful Farms guinea pig stable in the Netherlands, shared a behind-the-scenes look at how her guinea pigs get camera ready. Gaze upon its smooth red locks, its bright white highlights and its neat little bangs.   […]

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