I am Shawni here to assist you.Kindly allow me to introduce myself. I am Shawni Ng, a wellness consultant and fitness trainer. Since stress & unhealthy eating habits are the root cause of many cardiovascular and neurological diseases, I've developed a passion for helping people in managing their Stress and to change their eating habits with proper meal plans and guided motivation. I design meal plans based on a person’s BMR (basal metabolic rate) and body fat distribution. At the same time, I also help people to manage their stress naturally so that they can have better result in weight management.

** A recent study form UK showed 38% of stress cases (out of 1,241,000 cases in between 2013-2014) are work related. We at daily health are doing community survey on “stress awareness”. Please fill up the form to support our survey so that we can help people to understand the relation of “stress” with our lifestyle as well as eating habit. We will email you a short & simple Questionnaire (10 questions only) on stress and an invaluable GIFT for your support. Your information will be kept highly confidential.

Please fill up the form below to contact me and get your free   Meal Plan / Natural De-Stress Guide. Your information will be kept highly confidential.

* By Filling Up The Form, You Agree To Receive Email From Us. We will never spam you.