Fats / Lipids : What Should We Know

 

http://dailyhealthsolution.com/2014/11/fatswhatshouldweknow/However, body does not use fat as a source of energy as long as body has stored or available carbohydrate in the body One gram of fat gives 9 Kcal (calorie) energy Fat is also very important nutrient. As mentioned earlier, cell membrane is made of fat. Our nerve also has covering made of fat. Read more…

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